East Coast Triathlete

A Mom and Web Designer living the triathlete lifestyle

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The NYC Triathlon, Bodypump and Spinning Class!

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Posted on December 16, 2011 by Teresa

I have been so busy in the offseason with my new job and along with it new training opportunities.  I hope to blog more than once a month after the holidays and keep you updated and motivated with my workout and … Continue reading →

Posted in Olympic distance, races, triathlon, workouts | Tagged Body Pump, NYC Triathlon, Spinning, training | Leave a Reply

A New Direction…

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Posted on November 3, 2011 by Teresa

I haven’t written in a while and have even taken quite a break from my training.  I have decided to take my passion for exercise to a new level.  I have purchased the study materials to get certified as a Personal … Continue reading →

Posted in Uncategorized, workouts | Tagged endurance, fitness, Golds Gym, strength, training, workout | Leave a Reply

The Dreaded DNF…

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Posted on September 30, 2011 by Teresa

As I write reviews of all of my past races, this is probably the toughest one to write.  It was almost a year and a half ago, so I hope that I can recall the important details of the day.  … Continue reading →

Posted in races, sprint distance, triathlon | Leave a Reply

The Offseason….

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Posted on September 27, 2011 by Teresa

Backpacks and Buses…  Cool Crisp Air and colorful leaves…  Apples and Pumpkins…  Sweaters and Jackets… It can only mean one thing.  The end of the triathlon season. After my last race, I have taken a few weeks off from training.  … Continue reading →

Posted in workouts | Tagged exercise, offseason, running, Triathlon, workouts | Leave a Reply

Feeling grateful for my workout friends!

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Posted on September 8, 2011 by Teresa

A few days now after my latest goal of finishing my first Olympic triathlon.  I’m reflecting back to how it all started and how I got to this point.  One huge element to my formula includes my workout friends.  I really … Continue reading →

Posted in workouts | Tagged fitness, training, workout | Leave a Reply

Lake George Olympic Distance Triathlon Sept. 3rd 2011

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Posted on September 5, 2011 by Teresa
Lake George finishers medal

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Wow!!!!  This mamma is in shape to complete an Olympic distance triathlon!  Ok, sure I came in 396th out of 435.  Sure I came in 21st out of 24 in my age group.  But I was having a blast!  Might … Continue reading →

Posted in Olympic distance, races, triathlon | Tagged Lake George, NY, Olympic triathlon, triathlon festival | 2 Replies

First Olympic distance tri

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Posted on September 3, 2011 by Teresa

I finished! My overall time was 3:29… Will write a full race report after I get home.

Posted in races, triathlon | 2 Replies

The day before jitters…

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Posted on September 2, 2011 by Teresa

It is the day before my first Olympic distance race. We are camping here in Lake George and having a great time with the kids. I have managed to already have nightmares about sleeping in and forgetting things. Yesterday we … Continue reading →

Posted in Uncategorized | Leave a Reply

why i run…

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Posted on August 25, 2011 by Teresa

This morning I woke at 6am, grabbed a quick bowl of cereal, threw on my running clothes and did my usual 6 mile route.  If you are wondering why, here are some of the reasons. 1. If nothing else, it … Continue reading →

Posted in workouts | Tagged running, training | Leave a Reply

wetsuits!!

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Posted on August 25, 2011 by Teresa

Ok, I was finally able to get a mile swim in this week…  However, I couldn’t get out there until the sun was setting this evening.  With the sun setting, the water not as warm as it was a few … Continue reading →

Posted in workouts | Tagged 1 mile, swim, wetsuits, workout | Leave a Reply

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